No Love Lost

Apologies to my Exes and women I womanized. No this isn’t my confessions. Sorry, just an appreciation of your time and investment, patience and efforts. Having you all was part of a blessing. You all belong on a pedestal. No hard feelings, no love lost. No bad blood, your love is a bad drug. But better to have love than no love at all.

Disciplining my habits, went distant on my attachments. I had to turn my presence to absence. Stuck in a cage, questioning the hours and days. I’m in my Depressional stage, my tunnel vision is starting to fade. I started to marry my thoughts, already engaged. Not knowing my next move had me going insane. I depended on Alcohol to get me over the pain. Praying my habit didn’t turn for the worst. It turned me to pills and cocaine. I won’t allow this temporary pain to turn to a stain.

I want to live but my joy for life is stuck in the grave. God I need you more than ever, I was hoping you came. I was so used to holding life in, it’s kind of hard to explain. I was misunderstood. Far from perfect, did a lot of stupid, crazy things I knew I shouldn’t. Ducking my demons but they coming back like a speeding bullet. My life is crazy out here, it’s like I love it and I hate it out here. I have to be mentally stable to know these 3 words…I Am Sorry.

❤️

My Recovery

This is to anyone whose hearts I shattered in active addictions:

Before I identified myself as an Alcoholic or a drug Addict, my view of any addiction consisted of dirty needles and DUIs and jails and drinking out of brown paper bags under bridges (Sure that wasn’t me). I pictured bruises on children’s’ faces after fathers would stumble in drunk and screaming at 3 AM, and families begging their loved ones just to “stop.” I didn’t understand how someone could “let themselves” get to that point. They didn’t care about their wives? Their husbands? Their children?

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Then I got drunk and high for the very first time. I felt peace like I had never known. The tornado in my head had finally ceased tossing words and time and emotions around, and I didn’t have to feel. I didn’t have to think about anything else, and I didn’t have to worry. I was no longer afraid.

Looking back, I know now I was an alcoholic and addict long before I picked up any drink or drug. My disease came from a hole inside of me, which I stuffed with thing after thing after thing and nothing was ever enough. Faster than I could have imagined, that wonderful feeling of being drunk and high became a necessity. I couldn’t breathe, couldn’t eat, couldn’t LIVE without booze or drugs.

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The very things that were destroying me, that were eating my soul, were the things that seemed to be keeping me alive. I lied, I cheated, I stole, I doubted myself and my friends and lost trust in everyone and everything around me. I was underwater with a ball and chain around my foot, and my disease was at the bottom celebrating its’ new victory. I didn’t feel guilt about the things I was doing. I didn’t allow myself to because all I knew was chasing that next thrill and high. I hurt so many people, and most of all I hurt myself.

My addictions dragged me down faster than I ever thought something could. I didn’t catch it in time, or maybe I just didn’t care. I couldn’t stop. I wouldn’t stop. I didn’t want to stop. My disease convinced me that the hell I was living was better than even thinking about getting clean. And I believed my insidious disease. It became the only thing in my life that I trusted.

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When I went to rehab treatment I heard stories. I heard stories about people who had it so much harder than I did, and that they managed to stay clean for unfathomable amounts of time. I couldn’t hold together my first 22 hours, and this man/woman just celebrated 22 years of continuous sobriety ?! I couldn’t believe it. My path of becoming alive again, actually living, began right then and there. I didn’t know it yet, but the seed of hope had been planted.

#TheFactsOfLife #MyRecovery 🙏❤️

Reflections

There are 3 things in life that leave and never return: Words, Time and Opportunities — Therefore, value whoever values you and don’t treat as a priority whoever treats you as an option.

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There are two ways to be happy: Change the situation or Change your mindset towards it. Today I’m happy to be happy. I lied to myself for far too long in which like any lie does, it spreads upon others.

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Be a reflection of what you’d like to see in others! If you want Love, give Love. If you want Honesty, give Honesty. If you want Respect, give Respect. You get in Return, what you Give.

#Change4Change #NoLies #ImSorry #Recovery

Stop Killing Me

This Blog is for the Wives, Husbands, Girlfriends, Boyfriends or Loved Ones.

You have traveled a rocky road. You have had a long rendezvous with hurt pride, frustration, self pity, misunderstanding and fear. We alcoholics or addicts are not pleasant companions. You have been driven to tears, sympathy and bitter resentment. Some of you hoping that one day your love one would be themselves once more.

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You have been unselfish and self sacrificing. You told lies to protect your love one’s pride and reputation. You prayed, begged, and tried to be patient. But you struck out, hid, ran away, became hysterical or just were terrified to approach them.

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You wake up with hopes of a new day, a new person but suddenly realize as the day goes on they didn’t change. Maybe for a couple hours, a week or two, but the gut in your stomach fears they will resort back to their old destructive ways.

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You love them so much and have no idea how to help them. Realize you are not the problem nor the solution. The alcoholic or addict has no idea how much they are being harmful to you or others. You can guide and suggest for them to get outside help without getting into arguments. Hard yes, but don’t give up. Never ever blame yourself. You are the strongest ones to live and come out of this environment. Sometimes as a last resort you have to let go and stop enabling too.

#RelationshipGoals #NotYourFault #StandByMe #Recovery

By Your Side

Dear Daughter,

You know I Love and Cherish you. While you were still in your mom’s womb, I sung to you so you would know my voice. I can still feel your trusting body on my shoulder when, as an infant, you abandoned yourself in my arms in a peaceful slumber. Your little hands are still holding tightly to my pinkies as you were taking your first steps. You are, in my mind, the toddler running to the door joyfully screaming “Dada, Dada, Dada” when I come to pick you up from daycare.

As a first time father, I do my best to care for you, teach and guide you along life’s paths. I will make many mistakes because you are the guinea pig. But then, you will be a fine specimen and I do not have to deviate too much from the many books I read about parenting. Still, I have to gingerly walk through the years of teaching to put the values I consider important into your heart.

You are, beautiful inside and out. Your smile brings me overwhelming joy. Your sweetness melts my heart. Your laughs and cries light my world. I read that girls grow up confident and possess self-respect if their father showed them love constantly. For that reason, I stay by your side often to let you know that you are so loved that you don’t need to look for love elsewhere.

Love,

Xoxo

Dada

Open Letter 2 my Sister

(An Open Letter)

Dear Sister:

From childhood to adulthood we teased and irritated each other but at the end of the day we can’t live without each other. I’ve made you cry, you’ve made me cry. Those tears were love, joy, pain and sympathy. We know each other’s hearts. We know what makes us tick. We share private family jokes. We remember family feuds and secrets.

You are my only sibling, the one that I look up to for advice, support and vent to. You didn’t get the addiction gene from our parents and I don’t fault you for that. I try to shed light to the matter and not make it a private family matter. We all die one day so there’s no need to go to our graves with skeletons in our closet. You don’t understand my alcoholism, drug addiction and mental illness. But that’s ok. You never judge and willing to learn about me with your 21 questions.

We are cut from the same cloth but chose different paths in life. You never saw my destruction coming because I hid it so well. You laughed and thought that’s Charles being Charles. In reality I was to scared to reach out to you. I’m an alcoholic who hated himself when he didn’t drink. Not only did I lose my sister but I lost a friend that really knows me. We don’t say I love you to one another but our actions speak the love not spoken. I love you Big Sis.

Sincerely,

Your Brother

Charles

Open Letter to Me

(An Open Letter)

Dear Self:

It’s me, you.

I have been writing to other people who are significant in my life, but I realized I have never ever written one to myself.

How have you been? You and I have been on quite a journey the past few years. We have hugged our knees praying, cried for hours till the tears dried, the throat hurt and the nose blocked, yet we continued crying. We have sat there on the shower floor, just in daze at that stormy situation that surrounded us. We have drank so much alcohol to numb that pain. That heart wrenching pain is real.

You and I, we also pushed ourselves to use different drugs and try different alcoholic beverages. I have seen you have everything you probably wanted. I have also seen you losing it all, suddenly and perhaps in a cruel way. Life is not a straight line, there are ups and downs. It is a series of twists and turns.

I am sorry for all those times where I wanted to tear you apart. I am sorry for all the times I let you hang your head down low, for all the times I let you win, and beat myself up because of those insecurities. I was not strong enough to encourage, support and appreciate you.

I know life has been tough for you the past few years but you have done quite a good job to stay alive. I have seen you plummet to the state of despair and depress. Thank you for not giving up. You know, I am extremely proud that you managed to survive through that suicide.

Have you noticed lately how much you have changed? I did. You have improved much more. You are now much confident to speak up on things on your mind and rise up to challenges. You are now able to sleep soundly without drugs or alcohol. You have a gorgeous baby, who is thriving. She will benefit from all these lessons you are learning, so although it is a tremendous strain, remember she will learn from your strength to get through this.

As I am writing this letter, you have not fully figured out how your life will be yet. Let’s make a pact. Come back to re-read this letter 5 years later, and update me how you are doing. I truly hope that by that time, you have found your happiness and that you have followed a path that you are proud of.

Remember, behind those dark clouds, the sun is still shining.

You have got through this far. Continue to be strong. Do not stop loving. Do not stop caring.

You are always loved, by me. I see the light at the end of the tunnel. I am the tunnel.

Above all else, be true to yourself.

Hugs & Kisses

Love you,

Me